Yomojo: things about enhancing your life

Simple ways to enhance your life by doing yoga, meditation, breathing, massage and changing the way you eat.

I'm a professional Thai yoga massage therapist and part time yoga teacher. Find out more about Yomojo here:

www.yomojo.co.uk

Posts tagged clutter

Oct 28

focus by Leo Babauta

Have you tried to simplify your life but gave up because of too many distractions and just the shear scale of things to do? Here is a great ebook, that’s easy on the mind, a short read and full of simple ideas to help you - focus.

There is a free PDF book, a Kindle book and the premium version, that includes, videos, audio interviews and other bonus files. Have a look at the free version and if you like what you see, why not buy the Kindle or premium version?

Posted at 9:05 AM Tagged: lifesimpleclutter

Aug 2

Stand still - leave the noise…

Do you ever wonder where your day has gone and does it feel like it’s been a productive / useful day, did you enjoy it? For most of us, the day races away, we don’t have a chance to stop and watch it go by or do we?

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Posted at 4:18 PM Tagged: lifenoiseclutter