Yomojo: things about enhancing your life

Simple ways to enhance your life by doing yoga, meditation, breathing, massage and changing the way you eat.

I'm a professional Thai yoga massage therapist and part time yoga teacher. Find out more about Yomojo here:

www.yomojo.co.uk

Oct 6

Follow your heart

Part of the speech Steve Jobs gave at Stamford University in 2005.

Remembering that I’ll be dead soon is the most important tool I’ve ever encountered to help me make the big choices in life. Because almost everything — all external expectations, all pride, all fear of embarrassment or failure — these things just fall away in the face of death, leaving only what is truly important. Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart.